feelings wheel

Secret #2 - Healthy Leaders Know How They Feel

Biggest Takeaways You Don't Want To Miss:

Focus on incremental change in your emotional vocabulary and the emotional vocabulary of your family and team. Use the feelings wheel to get a baseline - how well do you know how you feel? And then keep using the feelings wheel in meetings, interpersonal interaction and for yourself and watch what happens when you take small steps towards a better future.

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