walking

Secret #10 - A Simple Way to Lose Fat and Live Longer

Biggest Takeaways You Don't Want To Miss:

From our perspective, the biggest hang up to walking is the perception that it’s not strenuous enough. Leaders are notorious for believing that the only way to achieve good results is to take the hardest path. Let me modify it for you - the best path is the smartest path, not necessarily that which is most treacherous. When it comes to walking, simple, slow and steady wins the race. 

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